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SYDNEY Cheap Jadon Sancho Jersey , July 21 (Xinhua) -- The mothers of Australian surfers Mick Fanning and Julian Wilson shared a relieved laugh on live television on Tuesday, telling Australia they are grateful their sons are returning home "with all their bits."


Friends, yet competition rivals battling each other for a world title, Fanning and Wilson, are due to return to Australia on Tuesday from the World Surf League (WSL) Jeffreys Bay Open professional surfing event in South Africa on Sunday.


Fanning Cheap Jacob Bruun Larsen Jersey , 34 from Australia's Gold Coast in Queensland - where his mother awaits him - punched a shark, speculated to be a great white, and used his board as a shield before rescue crews pulled him and Wilson from the water and to safety during the event's final.


The incident has shocked the global surfing community and global audiences alike.


Fanning's mother Elizabeth Osborne conveyed her thanks to Nola Wilson on Australian local broadcaster Channel Nine, whose son bravely paddled towards Fanning in the moments after he was attacked.


Wilson has been recommended for an Australian bravery award for his actions.


Wilson's mother says the gratitude and pride she and Fanning's mum feel is overwhelming.


"All we've got to do is be so grateful that they're coming home with all their bits," Nola Wilson laughed while talking with Channel Nine. "Of course I'm always proud of Julian Cheap Hendrik Bonmann Jersey , but you know, that's just his nature. He would have been so concerned for Mick that it wouldn't have even entered his head to do anything else."


The threat of shark is widely agreed by Fanning, Wilson, their family and the global surfing community as a risk of the ocean.


"So thankful to be able to have this hug with Julian Wilson," Fanning posted on Instagram in a photo embracing Wilson Cheap Gonzalo Castro Jersey , after the event. "This man came to my aid like a warrior!! It was by far the scariest thing I have ever seen through and am still rattled. In our sport we always think about sharks and know we are in their domain."


WSL commissioner Kieren Perrow, who watched the incident from the beach, said the pair's fellow competitors had made sure both men weren't allowed to dwell on the attack by themselves.


"They both were pretty shell-shocked and needed some time to process it, no one really wanted to leave them on their own to go through that," Perrow told local media on Tuesday.


"The boys all got together Cheap Felix Passlack Jersey , fellow competitors, and spent some time hanging out and trying to process it."


Fanning and Wilson are expected to talk to waiting reporters in Sydney on their arrival from South Africa on Tuesday afternoon, before traveling home to the Gold Coast later in the evening.


Running to lose weight is not a new idea; in fact, it’s probably the most familiar type of exercise you can do. For decades, fat loss programs have been promoted on infomercials and TV Cheap Erik Durm Jersey , but few come close to the significant weight loss results that can be achieved with a proper running regimen. You are about to learn several strategies on how a running regimen can help you shed the fat you need to lose quickly and easily.


When it comes to running, there are few better ways to shed the pounds. Sometimes your local college will have a track that you can use and sometimes it is actually lit for night runs. You can even run on a treadmill at home or at the gym. Choosing a place to run, and sticking with it, is your best option. Your workout needs to be regulated, so that you can become accustomed to the run when you are initially getting in shape.


So do not go out on a beach and run for a few weeks Cheap Emre Mor Jersey , and then switch to a treadmill; this will only cause mayhem as you try to get in shape. This can make an injury more likely, as you’re not giving yourself a chance to get acclimated to one type of surface.


The reason it takes patience is because nothing happens with running overnight. It doesn’t very often work as a technique that will enable you to lose a lot of weight quickly. Your main goal in the beginning of the program should be about running, and your weight should not even be a concern. When you first start running, your muscles start to firm up, and your appetite increases Cheap Dzenis Burnic Jersey , and temporarily, you actually gain weight. To burn more calories and lose weight, it is necessary to continue to run until the periods of time that the body gets used to running becomes longer. To reach your long-term goals of weight loss, you need to realize that running is simply a method. When you start running to get into better physical shape and stick with it, you will be one of those who lose weight.


If you’re going to be running Cheap Dominik Reimann Jersey , you have to keep your energy levels up and also make sure you stay hydrated. Every now and then you should take sips from your water bottle, which you should bring when you go running. Lots of water should be consumed after a run. Some sports drink can be rather good, but you ought to avoid the ones that have extra sugar in them. You ought to eat a meal that’s healthy containing complex carbs. Whole grains like buckwheat, oat bran and wheat germ are good examples of this. A few types of sports bars can be useful in nourishment for your body without adding useless calories. Some people find that running takes some time to get used to. If you’ve not done exercise that’s strenuous for some time then giving yourself time to get used to this new activity will be needed. Being persistent will allow you to receive the wonderful health benefits, like losing weight Cheap Dan-Axel Zagadou Jersey , being more energetic and being more positive in general.


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